
A Ten-Journey Homecoming to Your Soul
For the woman who's ready to remember who she really is underneath all the roles she's been playing. For the woman who knows there's more to her than what she's been showing the world. For the woman who's ready to go deeper, to meet herself on a soul level, and finally understand what she's here for.

A Ten-Journey Homecoming to Your Soul
For the woman who's ready to remember who she really is underneath all the roles she's been playing. For the woman who knows there's more to her than what she's been showing the world. For the woman who's ready to go deeper, to meet herself on a soul level, and finally understand what she's here for.
This is your path back.
Ten soul-led journeys that strip away the layers and bring you home to the truth that's been waiting underneath everything.

There is a place inside you that remembers everything. A place that holds your truth, your wisdom, your voice. A place where your soul has been waiting for you to come home.
This is your Inner Temple.
And most of us have never been there. Not really. We've skimmed the surface. We've meditated. We've journaled. We've tried to "connect." But we've never actually gone all the way in.
The Embodied Inner Temple Practice is a ten-journey experience that takes you all the way home to yourself.
You start by coming back into your body as sacred ground. The bridge to your soul. The place where everything begins.
From there, you cross the threshold into your Inner Temple. And it reveals itself to you. Your soul shows you what's true. What's real. What's been waiting for you all along.
You meet the guides and guardians who have been holding space for you. You explore the rooms of your temple, the healing chamber, the library, the garden. You enter the Chamber of Remembrance where your soul's memories live. You meet your Soul Self face to face, the eternal version of you who has been guiding you this entire time.
You open your channel. You receive transmissions directly from your soul. And you learn how to embody all of it so it doesn't just live in meditation, it lives in your actual life.
This practice is gentle. This practice is powerful. This practice is a homecoming.
You walk through ten journeys that build on each other with intention, care, and soul-led guidance. Your temple reveals itself. Your soul steps forward. Your channel opens.
And you begin to live from the truth within you.
This is for the woman who feels lost.
The woman who looks fine on the outside, maybe even great, but inside feels like she's crawling through darkness on her hands and knees.
The woman who's thought about disappearing more times than she can count.
The woman who feels alone even when she's surrounded by people. Who can't talk about what's really happening because everyone thinks she has it all together. Who feels guilty for not being more grateful when her life looks so good on paper.

The woman who's tried the meditations. Tried the journaling. Went through all the motions. And nothing stuck. Or maybe it worked for a moment, a brief exhale, before the darkness came rushing back in like water filling a pool, drowning her all over again.
The woman who's pretending to be happy, thinking if she fakes it long enough, maybe it'll become real. But it doesn't. And the weight of pretending is crushing her more and more each day.
The woman who feels like she's spiraling more and more every single day, losing control, losing herself.
But somewhere underneath all of that, there's a part of her that knows there has to be something more. Something real she can connect to. Something that won't abandon her after five minutes.
If this resonates, if any part of you feels called out right now (in a good way, in an "oh shit" way), listen:
It does get better.
The thing I avoided for so long, looking inward, really going there, ended up being the only thing that saved me.
This practice helps you connect with your soul. Not in some vague, abstract way, but in a way where you actually feel it. Where you remember who you are underneath all the layers.
Because here's the thing: you've been wearing masks. You've been protecting yourself. You've been shapeshifting and people pleasing and becoming whoever you needed to be to survive. Maybe you became the perfect wife. The devoted mom. The dependable friend. The successful professional.
And somewhere along the way, you lost you.
This practice helps you remove all of that. The armor. The bullshit. The versions of yourself you created to fit into a world that never actually saw you.
It helps you meet yourself for the first time. Your real self. Your soul self. Not who society told you to be. Not who you became to keep the peace or make everyone else comfortable.
The real you.
This practice creates an unbreakable bond with your Soul Self. It takes your spiritual journey to the next level because the amount of spiritual awareness and growth that happens when you meet the depth of your soul day in and day out? It changes everything.
Yes, you'll receive 10 guided audio journeys and a journey book with reflection prompts, somatic practices, gentle rituals, and integration support.
But what actually happens is this: you remove the layers. You remember. You come home to yourself in a way you didn't even know was possible.

Journey
01
Awakening Your Presence
You come back to your body as sacred ground. The living bridge to your soul.
Your presence awakens and you feel yourself come home.
You let sensations rise. Energy move. Emotions soften through your breath. You honor your body with gratitude and awareness.
Intention: To root into your body and honor your human vessel as the living bridge to your soul. By the end of this journey, you'll feel: grounded, present, and safe in your body, so that you can move through your day with less anxiety, more ease, and an unshakeable sense of home within yourself.
Journey
02
Entering Your Temple
You cross the energetic threshold into your inner sanctuary.
Your temple reveals itself to you. You don't shape it or control it. You witness it. The colors, textures, sounds, and feelings that arise naturally.
You meet your temple with wonder and presence.
Intention: To allow your temple to show you what is true for this season of your life.
By the end of this journey, you'll feel: a sense of awe and recognition as your soul's sanctuary reveals itself to you, so that you have a sacred place to return to whenever life feels overwhelming or chaotic.
Journey
03
Meeting Your Guardians and Guides
You open to the presence of benevolent allies.
You witness who arrives to hold your temple and support your path. You feel the comfort of spiritual companionship surrounding you.
You let go of seeking and allow support to enter with ease.
Intention: To receive the beings who are here to support you.
By the end of this journey, you'll feel: supported, protected, and less alone, so that you can stop carrying everything by yourself and trust that you have spiritual allies walking with you every single day.
Journey
04
Exploring Your Inner Temple
You wander through the rooms and chambers of your temple.
You discover altars, libraries, gardens, or landscapes unique to your soul. Each space shows you something meaningful.
Your guides accompany you, reveal symbols, or simply walk beside you.
Intention: To explore with curiosity and reverence.
By the end of this journey, you'll feel: a deeper connection to the sacred spaces within you, so that you can access wisdom, clarity, and guidance whenever you need it.
Journey
05
Your Healing Chamber
You enter the room your soul created for restoration and renewal.
Light, color, sound, or subtle frequencies begin to work with you. Your body and field soften into release and receiving.
You allow the chamber to show you exactly what is ready to shift.
Intention: To surrender into deep soul healing.
By the end of this journey, you'll feel: lighter, softer, and more open, so that you can release what's been weighing you down and step into your life with more energy, presence, and peace.
Journey
06
Meeting Your Soul Self
You meet the eternal version of you who carries your highest wisdom and light.
She arrives in the form that is perfect for you today. This is a moment of recognition, remembrance, and union.
Her presence activates your inner truth and opens new pathways within you.
Intention: To meet and merge with your Soul Self.
By the end of this journey, you'll feel: like you've finally met the real you, so that you can stop searching outside yourself for answers and start living from the deep knowing that's always been inside you.
Journey
07
Your Chamber of Remembrance
You enter the archive of your soul.
Memories, symbols, past lifetimes, and ancestral wisdom reveal themselves. You reclaim what is ready to return.
You let your remembrance arrive in gentle waves.
Intention: To receive the soul memories meant for you now.
By the end of this journey, you'll feel: like pieces of yourself are coming back, so that you can step into your purpose with clarity and remember the gifts, wisdom, and magic you've always carried.
Journey
08
Opening Your Channel: Soul Communion
You activate the portal within your temple where your soul speaks with clarity.
Words, images, energies, and sensations move through you. Your soul's voice becomes familiar, steady, and loving.
Your body becomes the vessel for connection.
Intention: To open your channel with trust and ease.
By the end of this journey, you'll feel: clear, open, and connected, so that you can hear your soul's guidance with confidence and trust the intuitive hits that come through in your daily life.
Journey
09
Receiving Your Soul Transmission
You open fully to what your soul wants to deliver.
A message, frequency, purpose, or activation flows into your field. You receive it and allow it to settle into your being.
You let the transmission integrate with gentleness and grace.
Intention: To anchor your soul's wisdom with reverence.
By the end of this journey, you'll feel: full, activated, and like you've received something sacred, so that you can step into the next chapter of your life with clarity, purpose, and divine alignment.
Journey
10
Embodying Your Soul Frequency and Ceremony of Return
You anchor your soul's frequency into your daily life.
You celebrate everything you've reclaimed, healed, and awakened. You complete the journey with a living, breathing connection to your temple.
You create rituals and practices that keep your temple alive within you.
Intention: To embody your soul and honor the full arc of your journey.
By the end of this journey, you'll feel: whole, embodied, and like you're carrying your temple with you everywhere you go, so that you can live from your soul's truth every single day and never lose yourself again.


Once this practice became part of my everyday life, things started to shift in ways I could never have predicted. My inner temple became a direct line to my soul, my sanity, and my purpose. It stopped being something I "did" and became part of who I am. It is woven into my days, as steady as brushing my teeth or pouring my morning mushroom coffee.
Little by little, the noise in my head got quieter. I felt safer in my own skin. What really changed was the relationship I had with myself. Self-love and real acceptance started to return. One night, I caught myself looking in the mirror and thinking, I am worthy of love simply because I exist. That moment felt powerful. It was a true awakening.
I noticed I stopped second-guessing every decision. The constant chatter and doubt in my mind began to fade. Instead of hearing old voices of fear and uncertainty, I started to hear my soul's voice more clearly. I trusted what was coming through, and it felt true for me. It felt like I had this inner guidance, an inner teammate who is always on my side.
My temple became my sanctuary. It is my place to return to again and again. It just feels like me.
It is my home inside myself.
As I unraveled old layers of who I thought I was, I noticed my day-to-day choices began to shift. Suddenly, I wanted to eat different foods. My sense of identity was changing. The clothes I reached for were different. The music I listened to changed. Honestly, I changed my hair more times than I can count. Even the energy I wanted in my space shifted. It was a total frequency upgrade, simply because I was letting go of old identities and everything that was never really me in the first place.
I began to connect with my real self, my soul self, and understand why I am here. My soul mission became clear. Everything just started to click into place. It surprised me how quietly it happened. It was not a big, loud transformation. It was a gentle feeling of flow and alignment that just settled in.
This is what becomes possible when you create your own inner temple. You finally feel like you belong somewhere. You have guidance that feels real and present every single day. It is like having conversations with God. Your temple becomes your sanctuary, your anchor, your rock, no matter what is happening around you.
For most of my life, I felt a deep sense of being out of place. I would look up at the night sky and feel more at home among the stars than I ever felt here on Earth. The world around me felt loud, overwhelming, and strangely foreign. Being human felt intense for my sensitive system, and I carried the sense that I had been dropped into a reality that didn't match the frequency of my soul.
I felt like I was moving through life searching for a treasure, only I didn't have the map. My inner world held layers of emotion that felt heavy. I prayed to God to take me home. That's what I prayed for. I reached for the bottle. That's what I reached for. I kept asking why I was here and what this was all meant to be.

I felt lost and alone. I felt like I was crawling on my hands and knees in the mud, in the dark, through a maze. I was drowning, searching so deeply for the way out.
I felt like I couldn't share how I was feeling with anybody. What I was feeling was too dark to be shared. I felt guilty for not being more grateful for what I did have.
I dreamed about disappearing more times than I can count.
I tried the meditations. I tried the journaling. I went through all the motions. And nothing worked. Nothing stuck. And if it did work, it only lasted for moments before the darkness came rushing back in, drowning me all over again.
Inside the inner temple, I felt a sense of calmness. A sense of quietness. It was like even though I was narrating and talking about all this stuff, the voices in my head stopped. It was almost as if it was like a timeout from everything. From all of the feelings of shittiness that I always felt.
And it was like I could finally connect and hear my Soul Self. My intuition. My own true words. It was as if everything up to that point was being spoken in a different language, and as soon as I got into the temple, it was like I recognized these words and I knew them to be true.
Inside the inner temple, I connected with my guides. I connected with my Soul Self in a way that felt like coming home to a long lost part of me. I connected with purpose, clarity, and remembrance that lived beneath everything I had ever struggled with.
This was the moment my life changed.

The Embodied Inner Temple Practice is my saving grace. It's the very reason I am still here. It's how I saved myself.
This practice carries the essence of everything that healed me. It carries the softness my body needed. It carries the light my soul remembered. It carries the pathway that helped me understand why I am here and what I am meant to share.
This is why I created it.
To offer you the same doorway that opened for me. To help you feel at home within yourself. To help you connect with the parts of you that have been waiting to be remembered.
When you enter your own inner temple, something inside you awakens. You feel yourself again. You feel your soul again. You feel the purpose that has been woven through your entire existence.

When I started sharing my meditation practice and talking about how I connected with my inner temple and my Soul Self, so many women told me they didn't think they were "good" at meditating.
They'd say their minds wandered, their thoughts were too loud, or they couldn't sit still long enough to feel anything. They felt like meditation was supposed to be about making their minds quiet—and that just wasn't possible for them.
I get it. I was taught the same thing. I thought the goal was to empty my mind, to find that one perfect guided meditation that would finally get me there. But this practice? This practice is different. It's not about being still, or emptying your mind, or forcing silence.
Your inner temple is alive. It moves. It speaks. It reveals, responds, and changes with you.
The Embodied Inner Temple Practice is interactive meditation. You're not just sitting in silence, waiting for something to happen. You're going inward and co-creating. You're giving your soul a voice. You're actually saying things out loud.
And that's how you start to learn how to channel.
When I first created my own inner temple, I realized something huge. Sitting in silence and waiting for a big revelation? That never worked for me. I needed movement. I needed dialogue. I needed something I could interact with.
So I tried something nobody had ever taught me: I started narrating everything I saw. I'd begin with what was on my heart, what was on my mind, what I was feeling, and what I was holding in my body. Then I'd step into my inner temple and talk about what unfolded, out loud. I'd describe every detail, every symbol, every shift in energy.
And then something wild happened: My temple started speaking back. My guides answered through my voice. My Soul Self spoke through my breath. Messages came through that felt so much wiser than anything I could have made up in my head.
This is the moment I learned how to channel. This is when I realized meditation can be alive, expressive, and interactive. This is the missing piece I had been looking for all along.
The Embodied Inner Temple Practice helps you explore your inner world instead of trying to quiet it. It shows you how to receive messages instead of chasing silence. It lets you connect with your guides through your own voice. It helps you channel the wisdom you already carry. It lets you anchor your soul's frequency into your real, everyday life.
This isn't passive meditation. This is active communion. This is a living spiritual practice that grows and evolves with you. It's a pathway for connection, for expression, for channeling, for awakening at the deepest level of your soul.
Ten guided audio journeys
Journey Guidebook with reflection prompts, somatic practices, and integration support
Lifetime portal access
Welcome video orientation
Everything in the Basic Journey Plus...
A private 90-minute 1:1 Soul Homecoming Session with Audrey. Receive personalized guidance, soul channeling, and deep support as you integrate your temple journey.
Each guided journey is about ten to twenty minutes, with optional reflection and ritual practices you can expand or shorten based on your flow for the day. You can move slowly or move quickly. Your temple meets you exactly where you are.
You do not need prior experience. The journeys guide you gently, step by step. Your soul leads the way, and your body knows how to receive.
Many women move through one journey per day, although weekly pacing feels just as powerful. Follow the rhythm of your body and your intuition. There is no hurry inside the temple.
Your inner temple evolves as you evolve. Some rooms may shift in color or shape. New guides may appear when you are ready. This is part of the living nature of your soul's sanctuary.
Your temple speaks in many ways. Some women see vivid imagery. Others feel sensations, emotions, or simple knowing. Every experience is valid and meaningful. Your soul communicates in the language that fits you best.
Yes. This practice is gentle, gradual, and deeply supportive. You are always invited to move at a pace that honors your nervous system. Every journey is spacious enough to hold whatever arises.
Yes. You have lifetime access. These journeys often reveal new layers when revisited, especially during moments of transition, healing, or soul expansion.
You move through a Ceremony of Return, where you anchor your soul's frequency into your daily life. From there, your temple becomes a living companion. You can return anytime you desire guidance, grounding, or remembrance.
Click the enrollment button to join.
You’ll receive instant access to all ten audio journeys, your Journey Guidebook, and all integration practices—everything is waiting for you in your private portal.
Check your welcome email. Inside, you’ll find your personal login details, an invitation to join the SoulShine Sisterhood community, and a welcome video that walks you through the course and shows you where to find everything.
Start your first journey whenever you feel ready. You have full access right away, so you can move at your own pace, revisit any journey, and return whenever you need support or inspiration.
© Copyrights by Audrey Rose | All Rights Reserved.
CREATED WITH SOUL, DESIGNED TO SHINE BY AR CREATIVE AND BROUGHT TO LIFE ON Solaria™